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AMINO ACIDS

Amino acids are naturally occurring in protein and are specifically used to build muscle. When utilised correctly, they can implement goal related benefits. Amino acids regulated almost all the metabolic processes in the body, thus they are essential to maintain optimal functioning of the human body.

 

Many natural nutrients are essential to the building and maintenance of muscle mass; thus, a comprehensive and balanced diet is important. This ‘perfect’ diet can be hard to source from food alone, making supplementation necessary as quantities absorbed from food rarely cover the amount needed for regular exercise.

 

Many of the amino acids needed cannot be synthesised by the body, meaning they must be consumed and sourced from food. It is more efficient and effective if they are consumed in greater quantities via supplementation. The body will utilise the amino acids improving training and endurance to adapt to the demands of intense training and exercise.  The outcome of supplementation is the ability to perform at elevated levels of intensity.

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